Viruses such as flu, colds, corona

A viral infection usually follows a mild course. However, it can have serious consequences for high-risk patients, pregnant women and babies. How to protect yourself or regain your health again quickly.

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Long COVID disease

Causes, symptoms, treatment options and why diagnosis is so difficult.

Key questions
An ill woman is sitting on the sofa, coughing into her bent arm.

Getting rid of a dry cough

A dry cough is annoying and becomes a real misery at night. Household remedies bring relief.

Household remedies
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Training with a cold

Sport strengthens the immune system. But what to do if you get a fever?

Exercise correctly
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Echinacea – medicinal plant

The flower strengthens our immune system and can help prevent colds.

How echinacea works
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Boosting your immune system

6 simple tips for boosting your immune system the natural way.

Do it now
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Getting rid of a cold

Soothe colds, coughs and other ailments with plant-based products.

Discover remedies
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Fighting off flu

Tips to combat flu symptoms and when it’s advisable to see a doctor.

This helps
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Sore throats

Salt water gargles and quark compresses: soothe sore throats with home remedies.

Household remedies
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Protection against viruses

How can we protect ourselves from viruses? Simple tricks can help you fend them off.

Our 6 tips
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Long COVID counselling

The Health Coaches will help you on your road to recovery.

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Corona vaccination

We answer your questions on the free vaccination against the coronavirus.

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