Respiratory therapy What is respiratory therapy and to which medical conditions can it be applied? Read now
The effect of meditation Finding inner peace: various techniques help with relaxation. Discover meditation
Anxiety Everyone feels fear and anxiety. How does it protect us, and when does anxiety become a disorder? More on the topic
Anxiety Everyone feels fear and anxiety. How does it protect us, and when does anxiety become a disorder? More on the topic
Anxiety disorder At which point does our natural protection mechanism switch to being threatening? Recognising anxiety disorder
Sleep disorders In the article we discuss causes and treatment options of disturbed sleep. Sleep well again
Melatonin Why this hormone is important for a good night’s sleep and what indicates a deficiency. Understanding the effect
Social media addiction When do you become addicted? Find out the causes and get treatment. Overcoming addiction
Cycle of overthinking Thoughts are spinning round & round in our head. We explain how to relax the mind. Read the tips
Loneliness in old age Loneliness is harmful and should be identified & overcome as soon as possible. Find out how
Burnout syndrome The Swiss are stressed. What exactly is burnout and how can you protect yourself? Symptoms
Well looked after with CSS Health Coach Get personal advice on health-related matters. Discover the service Sleep coaching Develop new sleep habits and start sleeping better again. The Coaches can help Check symptoms Get a recommendation, book a doctor's appointment and much more. Discover the Well app