Health Coach
Are you stressed? Are you looking to eat a healthier diet, do more exercise or sleep better? The CSS Health Coaches are your personal points of contact for all questions related to your health.
The advantages for you
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Personal counselling from specialists in the fields of nutrition, exercise, mental health, nursing, family health and long Covid.
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Find out which programmes you can follow. It makes no difference whether they're offered by CSS or one of our partners.
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You get advice on how to navigate the healthcare system – in line with your insurance cover.
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For persons insured with CSS, the first consultation with a Health Coach is free of charge.
- Conducting varied group courses: Benefit from the ideas and experiences of other course participants.
How counselling works
Experts are there to support you
Our Health Coaches are specialists in the fields of nutrition, exercise, psychology, nursing, family health and long Covid. They know all about the Swiss healthcare system and have a broad network to call on if necessary.
Get in touch
Are you interested in having coaching on subjects like nutrition, exercise, mental health or family stress? Or is there another health issue you’re concerned about? Then get in touch – we’d be happy to help you.
Things to know about the CSS Health Coaches
We help you achieve your goals through the use of various coaching and health programmes. The Health Coaches offer personal advice, recommend suitable programmes or refer you to specialised services if necessary. You also have the opportunity to attend one of the numerous courses offered by the Health Coaches.
Find a solution together
In the first session, you’ll describe your health situation – what is troubling you? With which aspect of your health can we help you? In partnership with the Health Coach, you’ll assess your current situation, set goals and find solutions to achieve them.
Doesn't replace a consultation for medical issues
For medical questions, you're still required to contact the telemedicine centre on +41 (0)58 277 77 77. A trained specialist is there to advise you around the clock in Switzerland and abroad.
First consultation for free
For persons insured with CSS, the first consultation with a Health Coach is free of charge. There may be a charge for any further sessions.
Frequently asked questions
No. The CSS Health Coaches will answer any questions you have on health-related topics. The information they provide is generally applicable and doesn't include an assessment of your own health situation. This is no substitute for a personal consultation, examination or diagnosis by a recognised doctor. Depending on the situation, this information can be a useful addition to the dialogue between doctors and patients.
In case of doubt, if a Health Coach makes a recommendation that differs from the advice given by your doctor, the doctor's opinion should take precedence. We cannot assume any responsibility for the outcome of the treatment and disclaim all liability in this respect.
Yes. The CSS Health Coaches are obliged to maintain professional secrecy and comply with strict data protection provisions. The consultation will have no effect on your insurance.
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We’re here for you
Courses provided by Health Coaches
The experts also offer courses on nutrition, exercise, psychology, care and family counselling.