Work-life balance
In today’s digital world, the importance of balancing work and personal life is greater than ever. Our online course offers practical inputs on structuring your daily routine. Exclusively for persons insured with CSS.
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The advantages for you
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You’ll learn practical techniques for achieving a healthy work-life balance.
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We’ll give you simple tips on enhancing both your well-being and productivity.
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You’ll discover more about yourself – how you operate, what your needs are and where you can set boundaries.
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Besides theory, you’ll benefit from interactive exchanges with fellow participants.
Course Outline
- No preparation is needed for the first session.
- The course is interactive. You decide at any time which information you are willing to share with the group.
- You'll receive valuable tips and learn specific techniques to integrate into your daily life.
Led by Experts
The course is led by our health coaches who are trained experts with many years of experience in workplace psychology.
What the course does not cover
The course is for training purposes and isn't a form of therapy.
Course Dates 2025: simply sign up
| Date | Location | Language | Registration deadline | Registration |
|---|---|---|---|---|
| 04.03.2025 | Online | D | 25.02.2025 | Go to registration |
| 10.04.2025 | Online | D | 03.04.2025 |
Go to registration |
| 10.04.2025 | Online | F | 03.04.2025 |
Go to registration |
| 19.05.2025 | Online | D | 12.05.2025 |
Go to registration |
| 17.06.2025 | Online | F | 10.06.2025 |
Go to registration |
| 01.09.2025 | Online | D | 25.08.2025 |
Go to registration |
| 09.09.2025 | Online | F | 02.09.2025 |
Go to registration |
Frequently Asked Questions
The course is exclusive to CSS customers aged 18 and over.
To ensure we can work interactively, the number of participants is limited to a max. of 15 and a min. of 5 people. If fewer than 5 people register, the course will not take place. Participants will be informed in advance.
